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Being chased in a dream: meaning

What it is said to mean in tradition, what researchers say and a sensible way to think about it.

In popular belief

In popular belief, being chased in a dream means that you are avoiding something. Different pursuers are read differently: a stranger suggests a worry you cannot name, an animal a fear of strong feeling, a known person a conflict with that person.

What researchers say

Being chased is one of the most common dream themes in the world. Psychologists see it as the dream form of avoidance: the mind rehearses escaping a threat. Many people notice that the dream stops when they face the problem.

A sensible way to think about it

Think about what you are avoiding. Even a small step towards it, such as a conversation, can change how you feel.

See also

Questions people ask

What does it mean to dream of being chased?

In popular belief, being chased in a dream means that you are avoiding something. Different pursuers are read differently: a stranger suggests a worry you cannot name, an animal a fear of strong feeling, a known person a conflict with that person.

Does it predict anything?

No. There is no scientific evidence that dreams predict the future; the reading is a tradition.

This page reports popular beliefs for interest. Dreams do not predict the future, and nothing here is advice. If a dream is troubling you, talk to someone you trust or to a doctor.